Instructor Spotlight on Amy Culp


I'm proud to feature Amy Culp, she is one of the talented instructors at Pilates by Kahley!

We are honored to have her a part of the PbK family!

Here are some fun and interesting facts about Amy!


Favorite Pilates Exercise

My favorite Pilates exercise is the Teaser because it combines breath, centering, flow, concentration, and control.  These are the key principles of Pilates practice.

Favorite Restaurant

My favorite restaurant is Pot Pie in Westport.  I celebrate every special occasion there!

Favorite Book

I love the book Eleanor and park by rainbow Rowell.

Favorite Band

My favorite band is Arcade Fire.  They also have the best live shows!


My hobbies include playing with my kiddos, taking my dog to the dog park, playing guitar, reading, and seeing live music any chance I can get!

Why I love teaching Pilates

I love teaching Pilates because I believe it is so important to spend time focusing on our mind and body awareness.  Pilates is my happy place and I hope everyone in my class feels the same sense of joy!

Amy teaches the following classes:

Mat Pilates on Wednesdays at 9:30a.m.

Reformer on Wednesdays at 8:30a.m. & Thursdays at

If you would like to attend one of Amy's classes call the studio to reserve your spot. (913)469.0001