Your Free Mat Class with Kahley is here!
Grab your mat and get ready to move your body with this 20 minute full-body workout.
Want to move more with Kahley?
Here are three ways to work with her
In-Studio Classes
Sign up to take group classes or private sessions with Kahley or one of her staff in person at the Kansas City studio. Space is limited. Inquire for availability.
Online Studio
Get access to hundreds of on-demand Pilates workouts with Kahley and her team by signing up for her online studio membership.
The Ab Belt
Use Kahley’s invention to get the deepest core work you’ve ever experienced with The Ab Belt. Great for new moms, post-surgical rehab, chronic back pain, and elite athletes.